How can you reduce the temptation to use your phone while driving?

• A. Keep the phone in the cup holder
• B. Put your phone in the glove compartment or back seat
• C. Silence notifications
• D. Use hands-free devices

Answer: (B)

Putting your phone in the glove compartment or back seat is an effective strategy for reducing the temptation to use it while driving. This method physically removes the phone from your immediate reach and sight, making it less likely for you to be distracted by notifications or the urge to check messages.

By storing the phone in a location that requires you to take your attention away from driving to retrieve it, you create a barrier that makes it more difficult to engage with the device. This is particularly important because many distractions occur from simply glancing at or reaching for the phone.

Although keeping the phone in the cup holder might seem like a reasonable option, it can still allow for easy access and temptation. Silencing notifications can help reduce distractions once you are already driving, but it doesn’t remove the urge to check your phone. Using hands-free devices may keep your hands free for driving, but it can still divert attention away from the road. By securing the phone out of reach, you minimize the chances of distraction altogether.